Monday, April 2, 2012

kid friendly green smoothie

This is a fun and healthy smoothie to make with the kiddo's.  Ryder came up with this a few months ago. He wanted to make a green drink, so he pulled all of the green fruit and veggies out of the refrigerator. (I put the zucchini back :)

1 pear
1 kiwi
1 avocado
1 small bunch of kale
1 tbs wheatgrass powdered or fresh
1/2 tsp. fresh grated ginger
2 cups sugar free apple juice 

blend for a few minutes

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